Aligning with your Best and most Fulfilled Self

Sarah is a certified Mind Body Green Health Coach. 

She is a student of NLP (Neuro Linguistic Programming) and has a background in Cognitive psychology. She has always been fascinated with how we create thoughts and meaning and the study of consciousness.

She also combines her own personal background with Buddhist, Daoist and Non Duality meditation and spiritual practices, Mindfulness, Chinese medicine and health, as well as some of the principles of NLP.

Motivation is not something out there

you need to look for.

Rather it surfaces naturally

when you become Clear with your needs and values

and Internal Resistances have been addressed

Creating Space within our own Narratives,

Looking at our Limiting Beliefs and the places we feel stuck,

Making Behavioral Changes that are intrinsically motivated and will stick

Coaching session are 40 min long and take place over Zoom

Contact us for a free Discovery session to find out more about the process and see if we are a good fit.

Cost of sessions:

  • Initial introductory rate: $200

    Follow up rate: $320

  • $450

  • $700