We are what we can digest

Over 50% of the cells in our body are BACTERIAL and collaborating with our Human DNA and Immune system towards our best Health, Resilience and Evolution

Making sure that your microbiome is working well for you,

can help with symptoms ranging from:

Some of the foods and micronutrients we consume will be broken down to feed our human cells, and create the fats, proteins and vitamins and minerals we require for life.

Another part, mostly plant food fibers will feed the life long residents that inhabit our gut, mouth, sinuses and other microbiomes around our bodies.

There is a very close bidirectional relationship between the gut and the brain and the microbiome has sometimes been referred to as the second brain.

This relationship occurs in great part through the Vagus nerve and the immune system or byproducts of the microbiome (hormones and Neurotransmitters are also involved).

In order to make adjustments and real shifts to the microbiome the autonomic nervous system has to be addressed and one has to shift out of a state of Sympathetic dominance.

As we pay more attention and become more educated about the foods we consume we can learn to feed the most beneficial bacterial communities as well as make sure we are getting the proper macronutrients we need.

Through Testing as well as step by step coaching, we take you through a comprehensive program that is customised to your needs.

This includes, Careful assessment of the general terrain, your health history, life style and dietary habits, what your nervous system might accomodate and how fast you might be able to tolerate changes.

Then we start with the testing and introduce gradual and sequenced interventions.

If we find we might need more information on Mitochondrial Health, Neurotransmitters, oxidative stress and other metabolites we can run an Organic Acid test or a more general metabolomics test

Cost of Packages: